Prevention · Perspective · Long-term health
Longevity medicine with clinical perspective.
A private, physician-led approach to prevention, performance and healthy aging—built around your history, risks and priorities rather than a generic testing package.
- Board-certified physician
- Private Beverly Hills practice
- LGBTQ+ affirming
The long view
Healthspan is not one test, score or trend.
Longevity care is most useful when it connects evidence-based prevention with the realities of a person’s life. Family history, prior findings, medications, sleep, movement, nutrition, stress, sexual health and changing goals all belong in the same conversation.
Dr. Eric Ingulsrud provides longevity and preventive medicine in Beverly Hills for patients who want a more organized view of current health and future risk. Recommendations are selected for clinical value, explained in context and revisited over time. The goal is not to promise a longer life. It is to make thoughtful decisions that can protect health, function and quality of life for the years ahead.
Individualized care
A connected strategy for the years ahead.
The scope is individualized. Testing, treatment and referrals are recommended only when they are clinically appropriate and likely to inform a decision.
Personal risk review
A detailed look at medical history, family patterns, prior results, medications, exposures and meaningful changes over time.
Cardiovascular health
Blood pressure, lipids, glucose-related measures, sleep, movement and family risk considered together—not as isolated numbers.
Cancer screening strategy
Age-, anatomy- and risk-appropriate screening with discussion of benefits, limitations and sensible follow-through.
Metabolic health
Review of weight trajectory, energy, nutrition, activity, relevant laboratory findings and medication effects when appropriate.
Sleep, energy & recovery
A whole-person evaluation of fatigue, focus, sleep quality, stress, training and factors that may warrant medical assessment.
Long-range planning
Clear priorities for now, follow-up intervals for later and coordination when another specialist’s perspective is needed.
A considered approach
More data is not automatically better medicine.
Broad panels and advanced scans can create false positives, incidental findings and unnecessary follow-up as well as useful information. Dr. Ingulsrud discusses what a test can answer, what it cannot, and how the result would change the plan before recommending it.
What to expect
A clear process, from first conversation through follow-through.
- 01
Establish context.
Review your health story, family history, current routines, medications, prior screening and the questions you want answered.
- 02
Identify priorities.
Separate meaningful risk from noise and select the areas where prevention or further evaluation is most likely to matter.
- 03
Build the plan.
Create clear next steps for screening, lifestyle, monitoring, treatment discussions or specialist coordination.
- 04
Revisit over time.
Update the strategy as results, evidence, health, travel, work demands and personal goals change.
Who this may serve
Designed for patients who want prevention with context.
- Patients seeking an organized, evidence-based preventive plan
- Executives, founders and public-facing professionals with demanding schedules
- People with a significant family history or prior abnormal findings
- Frequent travelers and bi-coastal patients who need continuity
- Anyone who wants to protect long-term function without trend-driven medicine
Common questions
Longevity & Preventive Medicine, explained clearly.
What is longevity medicine?
Longevity medicine is a prevention-focused approach that considers current health, future risk, function and quality of life over time. At this practice, it is grounded in established evidence, individualized screening and an ongoing physician relationship—not a promise to reverse aging.
Does longevity care include advanced testing?
Additional testing may be discussed when it can answer a meaningful clinical question. More testing is not always better. Benefits, limitations, false positives, cost and the likely next step should be considered before a test is ordered.
Can longevity care address energy, sleep and performance?
Yes. Energy, focus, sleep and recovery may be reviewed in the context of medical history, medications, mood, nutrition, movement, work demands and relevant symptoms. Evaluation and recommendations depend on the individual.
Is cancer screening part of a longevity plan?
Appropriate cancer screening can be part of preventive care. The recommended strategy depends on age, organs present, family history, prior findings, exposures, symptoms and current evidence-based guidance.
Is this the same as an executive physical?
The services overlap. An executive health evaluation can establish a detailed baseline and immediate priorities, while longevity care emphasizes the ongoing strategy and follow-through that develop over time.
How do I request a longevity consultation?
Submit an appointment request without sensitive medical details or call the Beverly Hills office at (310) 657-6900. The team will confirm availability and explain what information to prepare.
Clinical references
Credible guidance for informed decisions.
Sources are provided for general education. Screening, diagnosis, medication and treatment decisions should be made with a qualified clinician based on individual circumstances and current guidance.
Begin the conversation
Private care with more time, context and continuity.
Request an appointment and the practice team will confirm availability and explain the next step. Please do not include sensitive medical information in the online form.
This page is for general informational purposes and does not create a physician–patient relationship or replace individualized medical advice. If you are experiencing a medical emergency, call 911 or go to the nearest emergency department.